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Calling all West Essex Girls Soccer Athletes!

Rebel Strength & Performance

FALL ATHLETE IN-SEASON TRAINING PROGRAM

Starts August 19th!

Personalized Agility, Speed, and Strength Training Program

Our proven system has helped athletes get stronger and faster for 7+ years!

Workout With Other West Essex Athletes Who Are All Looking to Get Better!

You're only as good as who you surround yourself with! Join a community of athletes who push each other to be better.

Education on Nutrition

What you put into your body matters and dictates your performance on and off the field. We will host a fall nutrition seminar to educate athletes and parents on nutrition to support athletes goals.

Stay Injury-Free this Season!

Strength training as little as 1x/week in-season is proven to decrease injury risk in athletes. This is your secret to staying healthy and feeling strong during your season!

BE CONSISTENT, REMAIN DRIVEN, STAY HUMBLE.